Kafayat Shafau-Ameh (Kaffy)

IJODA BY KAFFY!
Dance Routine Work-Out Program.

Kafayat Shafau popularly known by her stage name Kaffy,is a Nigerian dancer, choreographer, dance instructor and fitness coach.  She is best known for breaking the Guiness World Record for “Longest Dance Party” at the Nokia Silverbird Danceathon in 2006.
 

Unbeknownst to many, Kaffy struggled deeply with being overweight terribly in her youth. At the age of 20 she used to be a size 16, and admits that physical weight is nothing compared to the mental, emotional, psychological weight you carry when you don’t feel beautiful in your own skin.

 

Being a product of a broken home, Kaffy was subject to fending for herself at a very early age. In her own words she said: I ate for quantity and not for quality, and this added to my weight gain, as well as the psychological and emotional trauma of trying to be successful as a dancer in a country where it is not accepted culturally, economically, and socially as a viable career option.

 

She pioneered Dance Fitness in Nigeria because unlike every other fitness programme, dance has a great ability to eradicate emotional strongholds as it is a tool for detoxifying and releasing bad energy.

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01. I am Fat, I hate myself. 5:00

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Kaffy

Ijoda By Kaffy!

Scientifically it has been proven that when we are happy, we produce happy hormones that help keep the body healthy and catalyze healing properties of human anatomy. 

Therefore, when your mind is happy and light, you can soar and achieve anything, even total body transformation.
 
Dance is one of the most valuable therapies and booster of both physical and mental well-being.
 
With ijodaByKaffy Prime Nuggets, you will lose at least 5kg in 60 days by doing the easy-to-follow, daily fitness nuggets. These daily nuggets will guide you through a quick and simple 5 minutes routine that you can do anywhere, at home, work, in the park et.c​
 
Whether you are trying to get back in shape after childbirth OR you lack the motivation and drive to get results by yourself OR you struggle with arms, thighs & belly fat my daily nuggets will help you get that dream body.

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